We’re the premier personal training studio with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. We offer the most professional personal training in Jacksonville. Besides personal fitness training, we offer many group and individual programs. Services
Getting you to the next level on the golf course means getting your body ready to do what needs to be done on the course. Age and injuries have changed the way you move and may have imposed some limitations. We can help you make real positive changes to help you swing better and help eliminate possible injuries. It's not just stretching and it's not just strengthening; You need mobility, stability, balance, and swing sequencing to be your very best. We can help in just 2-3 sessions.
Experience Matters !
Anyone can give you several exercises and make your body ache. But what happens when you need more? You've had an injury or you have a physical condition that has compromised your ability to exercise or you're not seeing results? You need experienced professionals not part-time trainers just looking for a paycheck. The Exceed team is always staying on top of the latest exercise science and know how.
To help each individual we meet to live a healthier and happier life by providing expert fitness and nutrition instruction and information; exceeding expectations.
Exceed Fitness will be a sanctuary from worldly chaos, moral decay, judgmental attitudes, and deceptive business practices.
We will impact our community by providing an exercise environment that will go beyond our physical walls and reach individuals with honesty, trust, love, and always an interested "ear to listen".
We will employ vibrant, healthy, and compassionate people to help make more vibrant, healthy, and compassionate people throughout Jacksonville and the world.
We commit to achieve our mission on a daily basis through personal attention, client goal setting, systematic re-assessment of goals and fitness levels, and by being "connected" with our clients.
We commit to not just reach out to new clients but to cherish and hold on to our existing clients by continuing to add value to our relationships.
We commit to giving our best, each and every day, each and every appointment, no matter the circumstances inside or outside of the studio.
Signing up for training at Exceed Fitness is one of the best personal decisions I have made in years. They listened to my personal goals, created an effective training program for me, and encouraged me to reach my goals. The group training classes are also great. The classes range from one to four other people and one trainer who expertly pushes the client for their best and can modify the exercises for different fitness levels.
I have personally struggled with cyclical weight gain and loss, my entire adult life. In the six months that I have been training at Exceed Fitness, the personal attention and friendly atmosphere has kept me interested in attending classes and meeting my goals.
I recently went shopping and fit in everything I tried on, except for the clothing that was TOO big!! It was a great feeling!
I've lost over 30 lbs but my clothes and new look speak much louder about my success.
Thank you guys!! Valerie B.
If you want to get in shape, and you're serious, you have to strip away the excuses and fully commit. I've been working out at Exceed Fitness for over a year now. My primary trainers have been Jeff, Cecil, and Matt. I've lost over 30 lbs and am in the best shape of my life as I near the milestone of 40 years old! There's no way I could have accomplished this goal without the support, the expertise, and the fun (yes, I said fun) that permeates from the team at EF. There's still work to be done, and I couldn't be in better hands.
Thanks to all !! Dan R.